Social Media, Sanity & You
Managing mental health for social media and communications professionals:
Social media and communications professionals are the backbone of the digital world, constantly crafting engaging content and managing online communities. However, this fast-paced, always-on environment can be detrimental to mental well-being.
“Social Media, Sanity & You: A Guide to Mental Wellness for the Digital Marketer” provides these professionals with a practical guide to managing their mental health and building resilience in the face of constant pressures and online negativity.
Holiday Stress When You’re Caregiving
Caring For You and Your Loved Ones
If you’re a caregiver feeling more humbug than happy this holiday season, you can take steps to regain your holiday joy and reduce the post-holiday blues. Even before the busyness of the holiday season begins, you can learn to control more of your smaller stressors that sap your joy.
Order Holiday Stress When You’re Caregiving on Amazon | Order on Bookshop.org
The Caregiver’s Journey
A Journal For Self-Care, Strength And Support
Caregiving can be a difficult journey, one fraught with uncertainty and emotions.
The Caregiver’s Journey is designed to help support you in your caregiving journey. Designed for 13 weeks, this journal offers space for weekly reflections, notetaking and more.
Living With A Colectomy: A Guide For Families
Second Edition
Navigating the path to health after colon surgery involves not only physical healing but also emotional and lifestyle adjustments. The second edition of “Living With A Colectomy: A Guide For Families” provides guidance and support for those facing colectomy surgery and their dedicated caregivers.
Order Living With A Colectomy on Amazon You’re Caregiving on Amazon | Order on Bookshop.org
Robbie Schneider 